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var(--color-border-light)}._messageHeader_1njq3_97{display:flex;gap:var(--space-2);align-items:center;font-size:var(--font-xs);margin-bottom:2px}._messageTime_1njq3_105{color:var(--color-text-faint);font-size:var(--font-2xs)}._msgActions_1njq3_110{display:flex;gap:var(--space-2);margin-left:auto}._editBtn_1njq3_116{background:none;border:none;color:var(--color-primary);font-size:var(--font-2xs);cursor:pointer;padding:0}._editBtn_1njq3_116:hover{text-decoration:underline}._deleteBtn_1njq3_129{color:var(--color-danger)}._messageContent_1njq3_134{font-size:var(--font-sm);line-height:1.4;color:var(--color-text-primary)}._editForm_1njq3_140{margin-top:var(--space-1)}._editActions_1njq3_144{display:flex;gap:var(--space-1);justify-content:flex-end;margin-top:var(--space-1)}._replyForm_1njq3_151{display:flex;flex-direction:column;gap:var(--space-2);margin-bottom:var(--space-2)}._replyForm_1njq3_151 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var(--space-4);background:var(--color-primary);color:var(--color-text-inverse);border:none;border-radius:var(--radius-md);font-size:var(--font-md);font-weight:600;cursor:pointer;flex-shrink:0}._sendButton_br5hj_87:disabled{opacity:.5;cursor:not-allowed}._bubble_br5hj_104{max-width:100%;padding:var(--space-2) var(--space-3);border-radius:var(--radius-md);font-size:var(--font-md);line-height:1.5}._bubbleUser_br5hj_112{align-self:flex-end;background:var(--color-primary);color:var(--color-text-inverse);max-width:80%}._bubbleAssistant_br5hj_119{align-self:flex-start;background:var(--color-surface-subtle);color:var(--color-text-primary);max-width:100%}._bubbleStreaming_br5hj_126:after{content:"▍";display:inline-block;margin-left:2px;animation:_blink_br5hj_1 1s infinite;color:var(--color-text-faint)}@keyframes _blink_br5hj_1{0%,50%{opacity:1}51%,to{opacity:0}}._toolCard_br5hj_139{align-self:flex-start;background:var(--color-surface-faint);border:1px solid var(--color-border-light);border-radius:var(--radius-md);padding:var(--space-3);font-size:var(--font-sm);width:100%;max-width:100%}._toolCardHeader_br5hj_150{display:flex;justify-content:space-between;align-items:center;gap:var(--space-2);margin-bottom:var(--space-2)}._toolName_br5hj_158{font-weight:600;color:var(--color-text-primary);font-size:var(--font-sm)}._toolStatus_br5hj_164{font-size:var(--font-xs);padding:2px var(--space-2);border-radius:var(--radius-sm);background:var(--color-surface-subtle);color:var(--color-text-secondary)}._toolStatusPending_br5hj_172{background:var(--color-warning-bg);color:var(--color-warning)}._toolStatusExecuted_br5hj_177{background:var(--color-success-bg);color:var(--color-success)}._toolStatusRejected_br5hj_182,._toolStatusFailed_br5hj_182{background:var(--color-error-bg);color:var(--color-error-text)}._approvalCard_br5hj_187{align-self:stretch;background:var(--color-info-bg);border:1px solid var(--color-primary);border-radius:var(--radius-md);padding:var(--space-3);font-size:var(--font-sm);display:flex;flex-direction:column;gap:var(--space-3)}._approvalTitle_br5hj_199{font-weight:600;color:var(--color-text-primary);font-size:var(--font-md)}._approvalDiff_br5hj_205{display:flex;flex-direction:column;gap:var(--space-2)}._approvalRow_br5hj_211{display:flex;gap:var(--space-2);align-items:baseline}._approvalLabel_br5hj_217{color:var(--color-text-muted);flex-shrink:0;min-width:90px;font-size:var(--font-xs);text-transform:uppercase;letter-spacing:.04em}._approvalValue_br5hj_226{color:var(--color-text-primary);word-break:break-word}._approvalPlanMeta_br5hj_233{display:block;color:var(--color-text-muted);font-size:var(--font-xs)}._approvalAssignments_br5hj_239{display:flex;flex-direction:column;gap:var(--space-1);padding-left:var(--space-2)}._approvalAssignmentRow_br5hj_246{display:flex;gap:var(--space-2);font-size:var(--font-sm)}._approvalActions_br5hj_252{display:flex;gap:var(--space-2);justify-content:flex-end;border-top:1px 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var(--color-border-light);border-radius:var(--radius-md);cursor:pointer;font-size:var(--font-md);color:var(--color-text-primary)}._athleteButton_br5hj_299:hover{border-color:var(--color-primary)}._historyList_br5hj_314{display:flex;flex-direction:column;gap:var(--space-2)}._historyItem_br5hj_320{display:flex;flex-direction:column;gap:2px;padding:var(--space-2) var(--space-3);background:var(--color-surface-subtle);border:1px solid var(--color-border-light);border-radius:var(--radius-md);cursor:pointer;font-size:var(--font-sm)}._historyItem_br5hj_320:hover{border-color:var(--color-primary)}._historyTitle_br5hj_336{font-weight:600;color:var(--color-text-primary)}._historyMeta_br5hj_341{color:var(--color-text-muted);font-size:var(--font-xs)}._errorBanner_br5hj_346{background:var(--color-error-bg);color:var(--color-error-text);padding:var(--space-2) 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var(--color-primary);outline-offset:2px}._on_1jp9r_24{background:var(--color-primary)}._knob_1jp9r_28{position:absolute;top:4px;left:4px;width:20px;height:20px;border-radius:var(--radius-full);background:var(--color-surface-default);box-shadow:var(--shadow-sm);transition:transform .15s ease}._on_1jp9r_24 ._knob_1jp9r_28{transform:translate(18px)}._wrapper_z04mq_1{margin-bottom:var(--space-3)}._label_z04mq_5{font-size:var(--font-xs);color:var(--color-text-muted);margin-bottom:var(--space-1)}._container_1rkld_1{display:flex;flex-direction:column;gap:var(--space-1)}._durationGroup_1rkld_7{margin-bottom:var(--space-3)}._container_aha8p_1{margin-top:var(--space-4)}._toggleRow_aha8p_5{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);margin-top:var(--space-4)}._toggleText_aha8p_13{display:flex;flex-direction:column;gap:2px}._toggleLabel_aha8p_19{font-size:var(--font-md);font-weight:600;color:var(--color-text-primary)}._toggleHint_aha8p_25{font-size:var(--font-xs);color:var(--color-text-muted)}._slider_12qtn_1{display:flex;flex-direction:column;gap:var(--space-2)}._readout_12qtn_11{--feel-score-size: calc(var(--font-2xl) * 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var(--color-surface-default);transition:height .12s ease,margin-top .12s ease,opacity .12s ease}._markerActive_12qtn_123{opacity:.35;height:14px;margin-top:-7px}._input_12qtn_129{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:100%;height:10px;outline:none;cursor:pointer;position:relative;margin:0;background:transparent;touch-action:pan-x}._input_12qtn_129:disabled{opacity:.4;cursor:not-allowed}._input_12qtn_129::-webkit-slider-runnable-track{height:10px;background:transparent}._input_12qtn_129::-webkit-slider-thumb{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:18px;height:18px;border-radius:var(--radius-full);background:var(--color-surface-default);border:3px solid var(--color-text-primary);box-shadow:var(--shadow-md);cursor:pointer;margin-top:-4px;transition:transform .1s ease}._input_12qtn_129::-webkit-slider-thumb:active{transform:scale(1.15)}._input_12qtn_129::-moz-range-track{height:10px;background:transparent}._input_12qtn_129::-moz-range-thumb{width:18px;height:18px;border-radius:var(--radius-full);background:var(--color-surface-default);border:3px solid var(--color-text-primary);box-shadow:var(--shadow-md);cursor:pointer;transition:transform .1s ease}._input_12qtn_129::-moz-range-thumb:active{transform:scale(1.15)}@media(max-width:768px){._input_12qtn_129::-webkit-slider-thumb{width:26px;height:26px;margin-top:-8px}._input_12qtn_129::-moz-range-thumb{width:26px;height:26px}}._scale_12qtn_207{position:relative;height:1.2em;font-size:var(--font-2xs);color:var(--color-text-muted);font-variant-numeric:tabular-nums}._scaleTick_12qtn_215{position:absolute;transform:translate(-50%);white-space:nowrap}._scaleTick_12qtn_215:first-child{transform:none}._scaleTick_12qtn_215:last-child{transform:translate(-100%)}._engineNote_12qtn_229{display:flex;align-items:center;justify-content:center;gap:var(--space-1);font-size:var(--font-2xs);color:var(--color-text-faint)}._recorder_izs2w_6{display:flex;flex-direction:column;height:100%;min-height:0;overflow:hidden;background-color:var(--color-surface-default)}._timerStrip_izs2w_17{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);padding:var(--space-3) var(--space-4);flex-shrink:0;min-height:60px;box-sizing:border-box}._timerStripTappable_izs2w_28{cursor:pointer;-webkit-tap-highlight-color:transparent}._activityName_izs2w_33{font-weight:700;font-size:var(--font-lg);color:var(--color-text-primary);overflow:hidden;text-overflow:ellipsis;white-space:nowrap;min-width:0;flex:1}._timerWrap_izs2w_44{display:flex;align-items:center;gap:var(--space-2);flex-shrink:0}._timer_izs2w_17{font-variant-numeric:tabular-nums;font-size:clamp(1rem,3.5vw,1.4rem);font-weight:700;color:var(--color-text-primary);transition:color .18s ease,opacity .18s ease}._timerPaused_izs2w_59{color:var(--color-text-muted);opacity:.65}._timerEditable_izs2w_66{display:inline-flex;align-items:center;gap:var(--space-1);background:none;border:none;padding:0;cursor:pointer;font-variant-numeric:tabular-nums}._timerEditable_izs2w_66>svg{color:var(--color-text-muted)}._pausedPill_izs2w_81{display:inline-block;padding:2px var(--space-2);border-radius:var(--radius-sm);background-color:var(--color-warning-bg);color:var(--color-warning);font-size:var(--font-2xs);font-weight:700;text-transform:uppercase;letter-spacing:.04em;white-space:nowrap}._hero_izs2w_96{flex:1;min-height:0;display:flex;align-items:center;justify-content:center;padding:var(--space-4)}._heroInner_izs2w_105{display:flex;flex-direction:column;align-items:center;gap:clamp(var(--space-2),2vh,var(--space-5))}._heroBadge_izs2w_112{padding:clamp(var(--space-1),1.5vh,var(--space-3)) clamp(var(--space-3),5vw,var(--space-6));border-radius:var(--radius-lg);border:1px solid transparent;font-weight:800;font-size:clamp(1.1rem,min(6vw,5vh),2.75rem);letter-spacing:.04em;transition:background-color .3s ease,color .3s ease,border-color .3s ease}._heroScore_izs2w_123{font-weight:800;font-size:clamp(3rem,min(22vw,18vh),10rem);line-height:1;font-variant-numeric:tabular-nums;transition:color .3s ease}._heroLabel_izs2w_132{font-size:clamp(var(--font-xs),1.6vh,var(--font-md));color:var(--color-text-muted);text-transform:uppercase;letter-spacing:.08em;font-weight:600}._actionRows_izs2w_142{display:flex;flex-direction:column;gap:var(--space-2);padding:var(--space-3) var(--space-3) var(--space-3);flex-shrink:0}._actionRow_izs2w_142{display:flex;gap:var(--space-2)}._rowButton_izs2w_155{flex:1 1 0;min-width:0;min-height:clamp(2.75rem,6vh,3.5rem);padding-left:var(--space-2);padding-right:var(--space-2);justify-content:center;gap:var(--space-1);white-space:normal;text-align:center;line-height:1.15;font-weight:600}._rowButtonPrimary_izs2w_173{min-height:clamp(3.5rem,9vh,5rem);font-size:clamp(var(--font-md),2.2vh,var(--font-xl));font-weight:700;white-space:nowrap}._rowButtonTruncate_izs2w_184{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;display:inline-block}._capWarning_izs2w_192{margin:0 var(--space-3);padding:var(--space-2) var(--space-3);background-color:var(--color-warning-bg);color:var(--color-text-primary);border-left:3px solid var(--color-warning);border-radius:var(--radius-sm);font-size:var(--font-sm);line-height:1.35;flex-shrink:0}._rowButtonBadge_izs2w_204{display:inline-block;min-width:18px;padding:0 6px;border-radius:9px;background-color:var(--color-primary);color:var(--color-text-inverse);font-size:var(--font-2xs);font-weight:700;line-height:18px;text-align:center}._headerBar_73zqy_6{padding:10px 0;background-color:var(--color-surface-default)}._parkedHeader_73zqy_21{min-height:60px;box-sizing:border-box;cursor:pointer;-webkit-tap-highlight-color:transparent}._headerRow_73zqy_28{display:flex;align-items:center;gap:10px}._headerLeft_73zqy_34{flex:1;min-width:0}._typeRow_73zqy_39{display:flex;align-items:center;gap:6px;margin-bottom:2px}._colorBar_73zqy_46{display:inline-block;width:3px;height:12px;border-radius:1.5px;flex-shrink:0}._typeLabel_73zqy_54{font-size:.72rem;color:var(--color-text-muted)}._sessionTitle_73zqy_59{font-weight:700;font-size:var(--font-xl);color:var(--color-text-primary);overflow:hidden;text-overflow:ellipsis;white-space:nowrap;display:block}._headerRight_73zqy_69{display:flex;flex-direction:column;align-items:flex-end;gap:var(--space-1);flex-shrink:0}._effortRow_73zqy_77{display:flex;align-items:center;gap:6px}._effortLabelWrap_73zqy_83{display:inline-flex;align-items:center;gap:var(--space-1)}._effortLabel_73zqy_83{font-size:.72rem;color:var(--color-text-muted)}._effortTotal_73zqy_94{font-weight:700;font-size:var(--font-lg)}._clevelBadge_73zqy_99{padding:2px var(--space-2);border-radius:var(--radius-md);font-weight:700;font-size:var(--font-md)}._timer_73zqy_106{font-variant-numeric:tabular-nums;font-size:var(--font-sm);font-weight:600;color:var(--color-text-muted)}._scrollArea_73zqy_113{flex:1;overflow:auto;padding:var(--space-2) var(--space-4);-webkit-overflow-scrolling:touch;overscroll-behavior-y:auto}._locationToggle_73zqy_121{display:flex;align-items:center;gap:var(--space-2);padding:var(--space-2) var(--space-3)}._locationLabel_73zqy_128{font-size:var(--font-xs);color:var(--color-text-muted);margin-right:var(--space-1)}._refGrade_73zqy_134{font-size:var(--font-xs);color:var(--color-text-faint);font-style:italic;margin-left:auto}._editZone4_73zqy_142{display:flex;flex-wrap:wrap;gap:var(--space-2);margin-top:var(--space-3);margin-bottom:var(--space-2)}._zone4CountBadge_73zqy_152{display:inline-block;min-width:18px;padding:0 6px;border-radius:9px;background-color:var(--color-primary);color:var(--color-text-inverse);font-size:var(--font-2xs);font-weight:700;line-height:18px;text-align:center}._addClimbBtn_73zqy_165{width:100%;justify-content:center;margin-top:var(--space-3);min-height:clamp(3.5rem,9vh,5rem);font-size:clamp(var(--font-md),2.2vh,var(--font-xl));font-weight:700}._notesSection_73zqy_176{margin-top:var(--space-4)}._notesSectionPinned_73zqy_180{padding:var(--space-2) var(--space-4);border-top:1px solid var(--color-border-light)}._notesLabel_73zqy_185{font-size:var(--font-sm);font-weight:600;color:var(--color-text-faint);text-transform:uppercase;margin-bottom:6px;letter-spacing:.5px}._notesInput_73zqy_194{width:100%;padding:10px var(--space-3);border-radius:var(--radius-mid);border:1px solid var(--color-border-light);font-size:var(--font-lg);font-family:inherit;box-sizing:border-box}._actionBar_73zqy_204{padding:var(--space-3) 0;background-color:var(--color-surface-default);display:flex;gap:var(--space-2);flex-shrink:0}._mainPanel_73zqy_220{display:flex;flex-direction:column;min-height:0;flex:1;overflow:hidden}._sheetHeaderActions_73zqy_229{display:flex;align-items:center;gap:var(--space-2)}._paneScoreBadge_73zqy_239{display:flex;align-items:center;gap:var(--space-2);flex-shrink:0}._paneScoreBadgeEffort_73zqy_246{font-weight:700;font-size:var(--font-lg);color:var(--color-text-primary);font-variant-numeric:tabular-nums;min-width:1.5ch;text-align:right}._paneScoreBadgeLevel_73zqy_255{padding:2px var(--space-2);border-radius:var(--radius-md);border:1px solid transparent;font-weight:700;font-size:var(--font-md);transition:background-color .3s ease,color .3s ease,border-color .3s ease}._secondaryPaneBody_73zqy_264{flex:1;overflow:auto;min-height:0;padding:var(--space-3) var(--space-4)}._secondaryPaneSection_73zqy_271{margin-bottom:var(--space-4)}._feltStepIntro_73zqy_277{font-size:var(--font-md);color:var(--color-text-secondary);margin-bottom:var(--space-5);text-align:center}._feltStepDuration_73zqy_284{margin-top:var(--space-5)}._feltStepActions_73zqy_288{display:flex;flex-direction:column;gap:var(--space-3);margin-top:var(--space-6)}._addClimbEffortBadge_73zqy_295{padding:2px var(--space-2);border-radius:var(--radius-md);font-weight:700;font-size:var(--font-md);background-color:var(--color-info-bg);color:var(--color-primary);min-width:36px;text-align:center}._addClimbScrollArea_73zqy_306{flex:1;overflow:auto;min-height:0}._effortPickerOverlay_73zqy_312{position:fixed;top:0;right:0;bottom:0;left:0;background-color:#0006;z-index:1100;display:flex;align-items:center;justify-content:center}._effortPickerDialog_73zqy_322{background-color:var(--color-surface-default);border-radius:14px;padding:var(--space-6);max-width:340px;width:90%}._effortPickerTitleRow_73zqy_330{display:flex;align-items:center;gap:var(--space-1);margin-bottom:var(--space-1)}._effortPickerTitle_73zqy_330{font-weight:700;font-size:1.05rem}._effortPickerDesc_73zqy_342{color:var(--color-text-muted);font-size:var(--font-md);margin-bottom:var(--space-4)}._effortPickerBtns_73zqy_348{display:flex;gap:6px;margin-bottom:var(--space-3)}._loadingState_73zqy_358{padding:var(--space-5);text-align:center;color:var(--color-text-secondary)}._stravaSyncRow_73zqy_367{display:flex;align-items:flex-start;justify-content:space-between;gap:var(--space-3);font-size:var(--font-md);color:var(--color-text-primary)}._stravaSyncText_73zqy_376{flex:1;min-width:0}._stravaSyncRowDisabled_73zqy_382{cursor:default;color:var(--color-text-secondary)}._stravaSyncRowDisabled_73zqy_382 input{cursor:not-allowed}._stravaSyncHint_73zqy_391{display:block;font-size:var(--font-sm);color:var(--color-text-secondary);margin-top:var(--space-1)}:root{--parked-session-height: 0px;--app-side-panel-width: 0px;--pane-border: 1px solid var(--color-border-light);--pane-radius: var(--radius-lg)}@media(min-width:769px){body{padding-right:var(--app-side-panel-width, 0px);transition:padding-right .2s ease}}html,body{overflow-x:hidden;width:100%}body{line-height:1.6}.container{max-width:1200px;margin:0 auto;padding:20px;overflow-x:clip}.page{min-height:100vh;padding:0;overflow-x:clip}@media(max-width:768px){.page--hide-mobile-header>header{display:none}}.form{max-width:400px;margin:0 auto;padding:30px;background:var(--color-surface-default);border-radius:var(--radius-md);box-shadow:var(--shadow-sm)}.form-group{margin-bottom:20px}.form-group label{display:block;margin-bottom:5px;font-weight:500}.form-group input,.form-group select,.form-group textarea{width:100%}.btn{display:inline-block;padding:10px 20px;font-size:var(--font-lg);font-weight:500;line-height:1.5;text-align:center;text-decoration:none;border:none;border-radius:var(--radius-md);box-sizing:border-box;font-family:inherit;cursor:pointer;transition:background-color .2s}.btn-primary{background-color:var(--color-primary);color:var(--color-text-inverse)}.btn-primary:hover{background-color:var(--color-primary-hover)}.btn-secondary{background-color:transparent;color:var(--color-text-secondary);border:1.5px solid var(--color-border-strong)}.btn-secondary:hover{background-color:var(--color-surface-subtle);border-color:var(--color-text-muted);color:var(--color-text-primary)}.btn-block{display:block;width:100%}.header{background:var(--color-primary);box-shadow:0 2px 8px #00000026;padding:0;position:sticky;top:0;z-index:100}@media(max-width:768px){:root{--pane-border: none;--pane-radius: 0}.form-actions-desktop{display:none}.page{padding-bottom:calc(104px + env(safe-area-inset-bottom,0px) + var(--parked-session-height));transition:padding-bottom .2s ease}.container{padding:0 12px}.section-gap{margin-top:0!important}.panel{border-radius:0!important;border-left:none!important;border-right:none!important}.desktop-only{display:none!important}.board-page-content{padding:0!important}}.error-message{background-color:var(--color-error-bg);color:var(--color-error-text);padding:10px 15px;border-radius:4px;margin-bottom:15px}.loading-container{display:flex;flex-direction:column;justify-content:center;align-items:center;min-height:200px}.loading-spinner{color:var(--color-primary);font-size:16px}@keyframes 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320px;column-gap:20px;row-gap:0;align-items:start}@media(max-width:900px){.coach-dashboard-grid{grid-template-columns:1fr}}@media(max-width:768px){.plan-segment-bar-scroll{scroll-snap-type:x mandatory}.plan-segment-bar-inner{min-width:max-content}.plan-segment-bar-week{min-width:calc(25% - 3px);flex:0 0 calc(25% - 3px)!important;scroll-snap-align:start}}input[type=range].slider{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:100%;height:6px;border-radius:3px;background:#e0e0e0;outline:none;cursor:pointer}input[type=range].slider::-webkit-slider-thumb{-webkit-appearance:none;-moz-appearance:none;appearance:none;width:20px;height:20px;border-radius:50%;background:#1976d2;border:2px solid #fff;box-shadow:0 1px 4px #00000040;cursor:pointer;transition:transform .15s,box-shadow .15s}input[type=range].slider::-webkit-slider-thumb:hover{transform:scale(1.15);box-shadow:0 2px 8px #1976d266}input[type=range].slider::-webkit-slider-thumb:active{transform:scale(1.1);box-shadow:0 0 0 4px #1976d226}input[type=range].slider::-moz-range-thumb{width:18px;height:18px;border-radius:50%;background:#1976d2;border:2px solid #fff;box-shadow:0 1px 4px #00000040;cursor:pointer;transition:transform .15s,box-shadow .15s}input[type=range].slider::-moz-range-thumb:hover{transform:scale(1.15);box-shadow:0 2px 8px #1976d266}input[type=range].slider::-moz-range-track{height:6px;border-radius:3px;background:#e0e0e0}input[type=range].slider::-moz-range-progress{height:6px;border-radius:3px;background:#1976d2}input[type=range].slider:disabled{opacity:.5;cursor:not-allowed}input[type=range].slider:disabled::-webkit-slider-thumb{background:#9e9e9e;cursor:not-allowed;transform:none;box-shadow:0 1px 4px #00000026}input[type=range].slider:disabled::-moz-range-thumb{background:#9e9e9e;cursor:not-allowed}.profile-role-badge{display:inline-block;padding:2px 10px;border-radius:var(--radius-lg);font-size:var(--font-xs);font-weight:600;background:var(--color-info-bg);color:var(--color-primary)}@keyframes modal-slide-up{0%{transform:translateY(100%)}to{transform:translateY(0)}}@media(max-width:768px){.board-month-row{display:none!important}}